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Meal plan


ID: 6GL5klw3sH0BYvo
By guest
Generated on 2026-01-26 07:43:02

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 84.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Balsamic Caramel Corn
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g

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