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Meal plan

ID: IGD_CYeZqWYgp_o

By guest

Generated on 2025-07-14 08:01:14

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!