Here is your personalized meal plan!
Meal plan
ID: uAOuoNO6n_DygUc
By guest
Generated on 2025-08-22 15:13:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 82.0 gEnergy:
296.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 70.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!