Here is your personalized meal plan!
Meal plan
ID: OJXVbDgQcddSpJo
By guest
Generated on 2025-03-18 10:21:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 84.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 67.0 gEnergy:
225.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!