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Meal plan

Regenerate
ID: g6rt8WvSv5vRzbM
By guest
Generated on 2026-08-04 11:48:59

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 63.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 95.0 g
Energy: 359.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 57.0 g
Let's cook it!