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Meal plan


ID: gidT1RiLwv06eA0
By guest
Generated on 2025-05-18 09:31:34

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cajun Burgers Recipe
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!