Here is your personalized meal plan!
Meal plan
ID: DwZSthJKKyovYZs
By guest
Generated on 2024-11-19 13:35:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 77.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 80.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!