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Meal plan

Regenerate
ID: saEbPDBv3si4nNA
By guest
Generated on 2025-06-17 16:57:46

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 95.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 92.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!