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Meal plan

ID: Z8btEqtpytnucvw

By guest

Generated on 2025-04-23 11:37:36

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 93.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 80.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!