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Meal plan


ID: 24agXC36v_RYd4Y
By guest
Generated on 2025-04-20 01:49:32

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Potato Apple Latkes
1 serving = 74.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 41.0 g

Let's cook it!