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Meal plan


ID: X-BS5jTP7YMh_vY
By guest
Generated on 2025-08-27 12:43:30

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 74.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttery Breakfast Biscuits
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!