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Meal plan

Regenerate
ID: Ut4oYlH8PcdshFE
By guest
Generated on 2025-09-06 23:17:21

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 79.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 90.0 g
Energy: 221.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!