Here is your personalized meal plan!
Meal plan
ID: LDz-XP2l6ETXnKQ
By guest
Generated on 2025-06-08 11:25:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 96.0 gEnergy:
280.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 91.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!