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Meal plan


ID: gRSzrPACUGpq4jo
By guest
Generated on 2025-08-21 11:06:52

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Nuts
1 serving = 76.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 70.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peanut Fudge
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!