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Meal plan


ID: WkP36QDO3SdW3HI
By guest
Generated on 2025-03-21 11:40:19

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 59.0 g
Energy: 68.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Dream Mousse
1 serving = 93.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 58.0 g

Let's cook it!