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Meal plan


ID: 3HNv02nVZbNBT6Q
By guest
Generated on 2026-03-05 23:01:19

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cinnamon Vanilla Granola
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Glazed Onions
1 serving = 99.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!