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Meal plan


ID: G9HeoKtr5KZ9i80
By guest
Generated on 2025-08-28 09:47:39

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Crescent Rolls
1 serving = 62.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Gingerbread Granola
1 serving = 57.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!