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Meal plan

ID: 0GgRTksuOiZtXwQ

By guest

Generated on 2025-07-18 15:50:29

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 80.0 g

Energy: 292.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 55.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!