Here is your personalized meal plan!
Meal plan
ID: 4UhMcLOvFsMTd2A
By guest
Generated on 2025-07-04 21:41:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Italian Pudding
1 serving = 57.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Mango Ice Cream
1 serving = 89.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!