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Meal plan

Regenerate
ID: 145eLZW28QHe2ug
By guest
Generated on 2025-05-04 11:44:54

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 80.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 98.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!