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Meal plan

Regenerate
ID: 6aG-PhjpQoh9ezA
By guest
Generated on 2025-05-05 20:25:49

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 90.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!