Here is your personalized meal plan!
Meal plan
ID: DbmsaU1JiYnlqf8
By guest
Generated on 2025-04-30 09:07:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 79.0 gEnergy:
348.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 95.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!