Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: waTTCdpKVvcWvvc
By guest
Generated on 2025-06-16 12:51:27

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 85.0 g
Energy: 163.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Stottie Cakes
1 serving = 97.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!