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Meal plan

Regenerate
ID: nt3AzwbWfMcSPGo
By guest
Generated on 2025-06-04 09:40:11

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 67.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 63.0 g
Let's cook it!