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Meal plan

ID: ys4DdmZEEGW97GA

By guest

Generated on 2025-04-19 14:48:35

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 143.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 85.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!