Here is your personalized meal plan!
Meal plan
ID: nIuKfiVgfDriLKQ
By guest
Generated on 2025-07-07 15:19:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Funky Monkey Parfaits
1 serving = 61.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 57.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!