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Meal plan

Regenerate
ID: GrBfDxZZeOv9EJY
By guest
Generated on 2025-03-21 04:49:35

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 98.0 g
Energy: 146.0 kcal
Protein: 19.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!