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Meal plan


ID: yIIJV_o-yq_520I
By guest
Generated on 2025-07-04 23:47:59

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Maple Bacon Biscuits
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 57.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 74.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!