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Meal plan

ID: EG8zrLPT-FmQUTI

By guest

Generated on 2025-06-15 05:35:11

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 61.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Muffins

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!