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Meal plan

ID: OstkxJADe-Q8GPU

By guest

Generated on 2025-06-22 13:44:33

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!