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Meal plan

ID: QBWP5pbfXyN_pJ4

By guest

Generated on 2026-07-13 05:06:35

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 173.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 232.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!