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Meal plan

ID: h2h0ymDeq2RvCi0

By guest

Generated on 2025-08-22 15:36:38

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 232.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 160.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!