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Meal plan

ID: C7J15Gb3aDSm1Ao

By guest

Generated on 2025-08-02 20:57:33

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!