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Meal plan

ID: 6RwIZ1GQi_K69AA

By guest

Generated on 2025-04-03 01:21:16

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 65.0 g

Energy: 97.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 89.0 g

Energy: 336.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 57.0 g

Let's cook it!