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Meal plan


ID: 0-WIc-z_yDGHeeI
By guest
Generated on 2025-06-06 13:49:39

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Korean Hamburgers
1 serving = 85.0 g
Energy: 176.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!