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Meal plan

Regenerate
ID: W7eW7dmvlNqt-7c
By guest
Generated on 2025-07-11 17:14:43

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Philadelphia Rice Pudding
1 serving = 98.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Rice Pudding
1 serving = 85.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!