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Meal plan

ID: IQZn_ixZsVYgpIU

By guest

Generated on 2025-07-11 20:47:44

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 59.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 78.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!