Here is your personalized meal plan!
Meal plan
ID: mUwpg_kYM4Wq7l4
By guest
Generated on 2025-09-12 01:33:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 74.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 60.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!