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Meal plan

ID: 1_itbnGsIjLEL7I

By guest

Generated on 2025-09-12 13:10:50

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!