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Meal plan

ID: BWrptMdcY_Esum0

By guest

Generated on 2025-08-25 12:21:52

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 266.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 171.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!