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Meal plan


ID: gj2WVU7MAw5lSKc
By guest
Generated on 2025-03-17 05:52:54

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Date Roll Candy
1 serving = 66.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 43.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 59.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!