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Meal plan


ID: f0jaGrl-rGD04M8
By guest
Generated on 2025-04-03 18:12:43

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Orange Cream Popsicles
1 serving = 63.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Light Chocolate Cake
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!