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Meal plan

ID: n7FDMZyB0e9qOC0

By guest

Generated on 2025-08-07 23:01:07

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 196.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 211.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!