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Meal plan

Regenerate
ID: Qlg8eRxWOeWGV5s
By guest
Generated on 2026-07-12 17:51:23

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 83.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 77.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!