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Meal plan


ID: F2tsOP0IIYdskr8
By guest
Generated on 2025-03-19 07:00:09

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Georgia Pecan Muesli
1 serving = 83.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Chicken Wings
1 serving = 68.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!