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Meal plan

ID: RgNKbq56s5K9o80

By guest

Generated on 2025-08-23 20:00:21

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Very Berry Broil

1 serving = 71.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 98.0 g

Energy: 285.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!