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Meal plan


ID: 7RQs4IyY1kbbpUU
By guest
Generated on 2026-05-10 21:22:34

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamed Ground Beef
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 74.0 g
Energy: 201.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 15.0 g

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