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Meal plan


ID: Hphl7KCVsno7RH8
By guest
Generated on 2025-08-11 21:16:54

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 86.0 g
Energy: 111.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pioneer Potato Candy
1 serving = 57.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g

Let's cook it!