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Meal plan

Regenerate
ID: 5Urd2qnTV6nR2CM
By guest
Generated on 2025-06-17 01:10:21

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 61.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 69.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!