Here is your personalized meal plan!
Meal plan
ID: bDfKRHBozuv3ibs
By guest
Generated on 2025-04-21 08:52:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 90.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 62.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!