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Meal plan


ID: Bd629i6I9lOzG6Y
By guest
Generated on 2025-05-01 13:51:01

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Yogurt Berry Parfaits
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Chunk Scones
1 serving = 61.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 18.0 g

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